Inner Surrender, Outer Action: Feel The Ultra Power Combo

In this meditation to cultivate an embodied sense of the balance between inner surrender and outer action, you'll feel and visualize your way through the difference between internal resistance and surrender and see what happens when you take action from a new place. By having a sense of the difference firsthand, you'll be empowered to practice it on a regular basis without getting deterred by surrender semantics.

Reviews

This is a helpful approach to recognizing and accepting a situation, And a place to begin to consider some kind of action to move forward with. 🙏

This was fantastic! At the beginning, I wasn’t sure I would be able to feel any “space opening up” while processing my feelings…next thing I know, ahhhh! My chest is lighter, my stomach has relaxed, and my shoulders are no longer holding tension. Thank you for all you do! It was an amazing session!

As usual, clear, precise and effective. Sat, Chit, Ananda 👍🙏

This is straight forward and helpful if you have resistance to surrender, as I have had. Saved!

Really stellar way to start the day! Taking a moment to release resistance (it's just a moment so it's much more approachable!) really sets the tone for accepting the things we might not have control over. Definitely a great meditation for the daily!