34:37

Compassion Meditation For Peace In Ukraine

Name: Compassion Meditation For Peace In Ukraine
Uploaded: 2022-04-14T06:02:22.000Z
Duration: 34 min 37 s
Channel: Danyah D
Description: Guided compassion (karuna) meditation in 4 stages, offering compassion to yourself, to Ukraine, to Russia, and to All Beings. The meditation is approximately 30 minutes long with a short talk to introduce the practice. Don't worry about remembering the phrases exactly, what's more important is to let yourself connect with the intentions they express.

by Danyah D

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Guided compassion (karuna) meditation in 4 stages, offering compassion to yourself, to Ukraine, to Russia, and to All Beings. The meditation is approximately 30 minutes long with a short talk to introduce the practice. Don't worry about remembering the phrases exactly, what's more important is to let yourself connect with the intentions they express.

Compassion Self Compassion Interconnectedness Peace Emotional Awareness Heart Centered Mindfulness Grounding Ukraine Russia All Beings Global Compassion Mindful Speech Breathing Awareness Compassion Meditations Peace Intentions

Meet your Teacher

Danyah D

Sydney NSW, Australia

Meet your Teacher

Danyah D

Sydney NSW, Australia

© 2026 Danyah D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.