18:42

Mindful Loving Awareness

Name: Mindful Loving Awareness
Uploaded: 2024-05-03T00:31:53.099Z
Duration: 18 min 42 s
Channel: Billy Rosenbeck
Description: In this practice, we begin by expressing gratitude and offering ease to the body, mind, and heart, which steadies attention in a comfortable and natural way. Then, we use an anchoring phrase to further sink in to a feeling of mindful loving awareness.

by Billy Rosenbeck

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this practice, we begin by expressing gratitude and offering ease to the body, mind, and heart, which steadies attention in a comfortable and natural way. Then, we use an anchoring phrase to further sink in to a feeling of mindful loving awareness.

Mindfulness Awareness Gratitude Body Scan Breathing Heart Compassion Ram Dass Mindfulness Breathing Self Compassion Love Mantras Mantra Meditations

Meet your Teacher

Billy Rosenbeck

Wilbraham, MA, USA

Meet your Teacher

Billy Rosenbeck

Wilbraham, MA, USA

© 2026 Billy Rosenbeck. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.