05:15

This five minute energy healing for your first chakra will leave you grounded, safe and with a renewed sense of security. Expect to feel soothed and get immediate relief from anxiety or fear. Open your palms to fully receive this loving gift of high-vibration goodness. Listen repeatedly to deepen the benefits of a balanced first chakra.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else