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Gratitude Challenge - Day 4

Name: Gratitude Challenge - Day 4
Uploaded: 2024-10-20T23:45:36.288Z
Duration: 9 min 41 s
Channel: Fleur Chambers

by Fleur Chambers

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

209

It’s my pleasure to connect with you again today and to continue to explore the transformational power of gratitude. Our relationships with family often carry the strain of our over-scheduled lives, we take those we love for granted or find ourselves focusing on small irritants. Today’s practice provides an antidote by inviting us to drop into a deep sense of thankfulness for a family member, past or present. Enjoy day 4 of this 10-day gratitude challenge.

Gratitude Family Visualization Breathing Emotional Connection Self Reflection Gratitude Practice Family Relationships Visualization Technique Heart Centered Breathing

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

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