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ADHD Practice - Dial Down Hyperactivity & Inattention

Name: ADHD Practice - Dial Down Hyperactivity & Inattention
Uploaded: 2024-11-15T20:54:27.356Z
Duration: 7 min 48 s
Channel: Fleur Chambers
Description: Dial down levels of hyperactivity and inattention so that you can feel more grounded, focussed and steady. Set yourself a goal to listen to this meditation everyday for 7 days and observe the change within you.

by Fleur Chambers

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

195

Dial down levels of hyperactivity and inattention so that you can feel more grounded, focussed and steady. Set yourself a goal to listen to this meditation everyday for 7 days and observe the change within you.

Adhd Grounding Focus Breathing Relaxation Visualization Adhd Management Left Nostril Breathing Right Nostril Breathing Nervous System Relaxation Mountain Visualization Grounding Technique Cultivation

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

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