Chakra Light Meditation

This Fully Inspired Breathwork + Meditation serves as an introduction to feeling energy moving through the subtle body. Using your breath, you'll guide your awareness through energy centers, also called Marma points, and within these energy points, locate, identify, and feel the 7 main Chakras (Wheels) of the subtle body.

Reviews

the visualizations for this practice are so potent. I love Alfie’s approach to restorative breathwork. it has been a point of internal guidance and healing in my time of need.

so grateful for this practice 😌🙏🏾.

What a wonderful surprise, not only do we clean our chakras, but we also practiced pranayama and nidra!!

Thank you so very, very much for a beautiful meditation.