Breathing In Peace Meditation
02:05
02:05

Breathing In Peace Meditation

by Judy Librach

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40

This meditation is designed to take a moment in your day to breathe in peace and breathe out worry and stress. This meditation is also designed to help you realize that all is well and all will be well. This is a short meditation to just give you a moment to pause during your day, to relax, refresh, and feel renewed. Hope you enjoy! Music credit: Yongsung Park

BreathingPeaceMeditationMindfulnessLoving KindnessRelaxationRenewalDeep BreathingThought ObservationAffirmationsPeace VisualizationsPositive AffirmationsVisualizations

Meet your Teacher

Judy Librach

Toronto, ON, Canada

Meet your Teacher

Judy Librach

Toronto, ON, Canada