
11:47
11:47
Meditation On Our Everyday Blessings
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
This is a guided meditation on shifting our focus to our everyday blessings. There are so many miracles in ordinary everyday life. Shifting our focus can help us to see more that is beyond the hardships of this life.
GratitudeBreath AwarenessPresent MomentVisualizationSelf CompassionMindfulnessBody AwarenessGratitude PracticePresent Moment AwarenessVisualization TechniqueMindful Reflection
Meet your Teacher

Shanaya Gordon
Orange County, CA, USA
