13:29

Meditation On Gratitude For Self-Growth

Name: Meditation On Gratitude For Self-Growth
Uploaded: 2026-01-16T23:16:17.918Z
Duration: 13 min 29 s
Channel: Shanaya Gordon
Description: In this practice we will reflect on your person journey and cultivate gratitude for the growth and transformation you have experienced. Focused on mindfulness and gratitude we gently embark on this journey together.

by Shanaya Gordon

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this practice we will reflect on your person journey and cultivate gratitude for the growth and transformation you have experienced. Focused on mindfulness and gratitude we gently embark on this journey together.

Gratitude Self Growth Mindfulness Visualization Breath Awareness Inner Peace Resilience Intention Gratitude Cultivation Heart Center Visualization Resilience Reflection Intention Setting

Meet your Teacher

Shanaya Gordon

Orange County, CA, USA

Meet your Teacher

Shanaya Gordon

Orange County, CA, USA

© 2026 Shanaya Gordon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.