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Insight Meditation
by The Istana
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
915
Vipassana is the most powerful ancient technique for attaining mastery of the mind. Taught by the Buddha, Vipassana meditation is arguably the most famous and effective form of meditation. Retreats are held in cities and towns all over the world and have been instrumental in the transformation and healing of countless millions of people. During the retreat, you will be guided to practice the foundational techniques of Vipassana.
Insight MeditationVipassanaMind MasteryBuddhaMeditationTransformationHealingRetreatsFoundational TechniquesFocusAwarenessBody ScanContinuous AwarenessBreath SensationAwareness AnchorsAwareness TransitionBody SensationsBreathingSensationsStanding Meditations
Meet your Teacher
The Istana
Bali, Indonesia