Worry Does Not Mean We Care Th. 16/28 Life, Unedited

Worry causes stress and can literally make us sick to our stomachs. It takes our minds off other things that might be more positive and productive. Worry is not positive, no matter how we twist it. When we attach to a worry thought, our minds spiral into all kinds of negative places and worst-case scenarios in an attempt to control or solve an outcome that has not occurred yet.

Background sound by Narek Mirzaei, Restoration-Music (.5 Hz), Green Noise.