Guided (Self-)Healing Practice
19:44
19:44

Guided (Self-)Healing Practice

by Tessa van Keeken

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
424

Immerse yourself in this deeply grounding and healing guided meditation practice. All healing is self-healing. My role as healer and inner leadership mentor is to facilitate self-healing. I will guide and empower you to (re)connect to your own inner wisdom and healing power, using the breath and hands-on healing to allow your energy to flow where it is needed. You may experience a deeply calming and energising effect on your mental, emotional, and physical wellbeing.

HealingGroundingWisdomEnergyNon JudgmentBody AwarenessMindfulnessMental WellbeingEmotional WellbeingPhysical WellbeingHaraSelf HealingHara FocusEnergy FlowInner WisdomMindfulness Of SensationsIntention SettingBreathingBreathing AwarenessCalmEnergizingGuided MeditationsIntentions

Meet your Teacher

Tessa van Keeken

Amsterdam, Netherlands

Meet your Teacher

Tessa van Keeken

Amsterdam, Netherlands