Your Perspective Shapes Your World

Our habits of attention are shaping the way our brain experiences life. From both the perspectives of ancient philosophy and modern neuroscience - we are creating our world through the meaning we give to this present moment. This talk is about recognising the filters and biases your brain creates, so you can start to pull back and see things as they really are.

Reviews

Lovely. An effective combination of yoga and scientific knowledge. Thank you

Thank you. Namaste

Wonderful reminders and new insights with a 5 minute meditation at the end.

Amazing thank you! 🙏🏻

Beautiful. Please do more of this 🙌🏻

This talk is amazing, loved the neuroscience perspective coupled with spirituality aspect and very inspiring! Thanks

Really beautiful 🙏❤

Some great information and engaging talk. Loved your voice and will be back to do this short mediation again (at 7 min remaining). Thank you for sharing! ❤️🙏❤️

I loved this so much🙏 thankyou for sharing it x ps more please!❤❤❤

Thank you I learnt so much 😊🙏💖

That was amazing. Thank you! (My weakness for your accent has nothing to do with my review, I promise! 😊)

So succinct, thank you for your guidance.
Namaste 🙏🏽 ❤️

I have taken the John Kabbat Zinn mindfulness course in the US and this was a lovely reminder, thank you 🙏

Knowledge and wisdom offered with grace and ease... thank you!🙏🏻💖

Haven’t heard this material since my mindfulness training. It’s fascinating. I have a friend who always says, if you don’t like how you are feeling then change the way you are thinking. Thank you 🙏

Thank you for this eye opening talk.

Thank you !! Wonderful!❤️🙏🏽