59:49

Yin Practice For Release

Name: Yin Practice For Release
Uploaded: 2020-09-11T02:43:20.000Z
Duration: 59 min 49 s
Channel: Tesha Holso-Dahlenburg
Description: The following guided yoga practice is a yin-type practice to invite in release within the body. As a yin practice, various poses will be held to further facilitate release and relaxation. You will be led in a meditation practice at closing.

by Tesha Holso-Dahlenburg

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

149

The following guided yoga practice is a yin-type practice to invite in release within the body. As a yin practice, various poses will be held to further facilitate release and relaxation. You will be led in a meditation practice at closing.

Meet your Teacher

Tesha Holso-Dahlenburg

South Dakota, USA

Meet your Teacher

Tesha Holso-Dahlenburg

South Dakota, USA

© 2026 Tesha Holso-Dahlenburg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.