49:48

Svadhisthana Second Chakra Yoga Class

Name: Svadhisthana Second Chakra Yoga Class
Uploaded: 2020-05-31T20:57:04.000Z
Duration: 49 min 48 s
Channel: Tesha Holso-Dahlenburg
Description: The following guided yoga practice is curated with a focus on opening and releasing our emotional center housed within the second chakra, Svadhisthana, and nurture any emotions as they come forth. Yoga class is recorded without music with a guided meditation at closing.

by Tesha Holso-Dahlenburg

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

291

The following guided yoga practice is curated with a focus on opening and releasing our emotional center housed within the second chakra, Svadhisthana, and nurture any emotions as they come forth. Yoga class is recorded without music with a guided meditation at closing.

Meet your Teacher

Tesha Holso-Dahlenburg

South Dakota, USA

Meet your Teacher

Tesha Holso-Dahlenburg

South Dakota, USA

© 2026 Tesha Holso-Dahlenburg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.