
05:31
05:31
Working With Negative Emotions
by Tenzin Josh
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
202
Working with our emotions is essential and easier than many people believe. Summed up in the quote from Spinoza 'emotions which are suffering, cease to be suffering when we gain a clear and precise understanding of them' This talk explains this practise
EmotionsNegative EmotionsMiddle WayEmotional SufferingEmotion RecognitionPositive And Negative EmotionsEmotional State ObservationEmotional AnalysisEmotional ProjectionNegative Emotion ImpactMental Observation
Meet your Teacher

Tenzin Josh
Phuket, Thailand
