10:03

Meditation On The Mind Introduction

Name: Meditation On The Mind Introduction
Uploaded: 2022-07-25T07:41:59.000Z
Duration: 10 min 3 s
Channel: Tenzin Josh
Description: A beautiful introduction to one of the most profound meditation techniques available; meditation on the mind itself. Based in traditional Mahamudra teachings using the mind has numerous benefits as a meditation object. Focusing on the source of everything and connecting us experientially to non-dual awareness. Led by the enchanting tones of Tenzin Josh

by Tenzin Josh

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

A beautiful introduction to one of the most profound meditation techniques available; meditation on the mind itself. Based in traditional Mahamudra teachings using the mind has numerous benefits as a meditation object. Focusing on the source of everything and connecting us experientially to non-dual awareness. Led by the enchanting tones of Tenzin Josh

Meditation Mind Calm Focus Awareness Distraction Mind Body Mindfulness Mahamudra Non Dual Awareness Awareness And Understanding Daily Mindfulness Calming Meditations Mind Body Disconnection Open Eye Meditations Eye Opening

Meet your Teacher

Tenzin Josh

Phuket, Thailand

Meet your Teacher

Tenzin Josh

Phuket, Thailand

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