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Letting go of negative self-image
by Tenzin Josh
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51
It is well understood in many traditions that our emotional issues are based in a wrong conception of an autonomous self. Letting go of this wrong view brings huge freedom to our lives. This meditation will teach you to do this not just theoretically but in a deep transformative way.
Letting GoFreedomMeditationIdentitySelfMindfulnessCompassionBody ScanPresent MomentDissolutionSelf InquiryMindfulness Of ThoughtsCompassion For All BeingsPresent Moment AwarenessEmotionsInquirySelf Image
Meet your Teacher

Tenzin Josh
Phuket, Thailand
