Letting go of negative self-image
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Letting go of negative self-image

by Tenzin Josh

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51

It is well understood in many traditions that our emotional issues are based in a wrong conception of an autonomous self. Letting go of this wrong view brings huge freedom to our lives. This meditation will teach you to do this not just theoretically but in a deep transformative way.

Letting GoFreedomMeditationIdentitySelfMindfulnessCompassionBody ScanPresent MomentDissolutionSelf InquiryMindfulness Of ThoughtsCompassion For All BeingsPresent Moment AwarenessEmotionsInquirySelf Image

Meet your Teacher

Tenzin Josh

Phuket, Thailand

Meet your Teacher

Tenzin Josh

Phuket, Thailand