18:56

Awareness Meditation Introduction

Name: Awareness Meditation Introduction
Uploaded: 2022-07-25T07:19:04.000Z
Duration: 18 min 56 s
Channel: Tenzin Josh
Description: Begin meditation with this calming simple breathing technique. Supported by an audio intro be lead by the soothing voice of tenzin josh into a calmer, happier healthier state of being. Perfect for new and accomplished meditators.

by Tenzin Josh

Rated

3.8

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

Begin meditation with this calming simple breathing technique. Supported by an audio intro be lead by the soothing voice of tenzin josh into a calmer, happier healthier state of being. Perfect for new and accomplished meditators.

Awareness Meditation Breathing Altruism Body Scan Dedication Happiness Health Beginner Advanced Intention Setting Breath Counting Altruistic Intentions Breathing Awareness Calm Intentions

Meet your Teacher

Tenzin Josh

Phuket, Thailand

Meet your Teacher

Tenzin Josh

Phuket, Thailand

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