Your Nature Is To Love
23:37
23:37

Your Nature Is To Love

by Paul Grant

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90

Settling into the present moment, using the breath as an anchor, and giving attention to our tender, naturally loving heart center. This meditation is inspired by the Toltec tradition, which teaches that giving and receiving love is our natural, unconditioned expression.

LoveNaturePresent MomentHeart CenteredToltecGiving And Receiving LoveRelaxationFocusSelf LoveLoving KindnessGratitudeBody RelaxationPresent Moment AwarenessInner FocusBreathingBreathing AwarenessHeart Centered MeditationsNatural Expressions

Meet your Teacher

Paul Grant

Boulder, CO, USA

Meet your Teacher

Paul Grant

Boulder, CO, USA