
23:37
23:37
Your Nature Is To Love
by Paul Grant
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90
Settling into the present moment, using the breath as an anchor, and giving attention to our tender, naturally loving heart center. This meditation is inspired by the Toltec tradition, which teaches that giving and receiving love is our natural, unconditioned expression.
LoveNaturePresent MomentHeart CenteredToltecGiving And Receiving LoveRelaxationFocusSelf LoveLoving KindnessGratitudeBody RelaxationPresent Moment AwarenessInner FocusBreathingBreathing AwarenessHeart Centered MeditationsNatural Expressions
Meet your Teacher

Paul Grant
Boulder, CO, USA
