02:15

Mantras For Self-Care

Name: Mantras For Self-Care
Uploaded: 2021-10-12T06:23:53.000Z
Duration: 2 min 15 s
Channel: Tasha Triana
Description: This short grounding meditation guides you through a series of self-care mantras. The mantras are designed to empower you to prioritize your self-care and remind you that you are your best investment!

by Tasha Triana

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This short grounding meditation guides you through a series of self-care mantras. The mantras are designed to empower you to prioritize your self-care and remind you that you are your best investment!

Mantras Self Care Grounding Meditation Self Compassion Self Love Energy Self Love Affirmations Energy Restoration Breathing Breathing Awareness Self Compassion Mantras

Meet your Teacher

Tasha Triana

Los Angeles, CA, USA

Meet your Teacher

Tasha Triana

Los Angeles, CA, USA

© 2026 Tasha Triana. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.