10:00

Wisdom Meditation

Name: Wisdom Meditation
Uploaded: 2025-07-25T12:43:10.987Z
Duration: 10 min
Channel: Tara Rook

by Tara Rook

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This short 10 minute guided meditation for wisdom will connect you to divine knowing. Tune into your own true nature, release your attachments, and stay present in your life. Meditation helps to live in the present moment. By living in the present moment you create a happier life, softening distractions, letting go of negativity, and healing yourself. Find a quiet and comfortable place, sit, relax, and enjoy this guided meditation. Intro music by Tara Rook Studios

Meditation Wisdom Presence Relaxation Healing Jnana Mudra Visualization Heart Center Body Scan Gratitude Third Eye Visualization Diamond Visualization Heart Center Focus Gratitude Practice

Meet your Teacher

Tara Rook

Brooklyn, NY, USA

Meet your Teacher

Tara Rook

Brooklyn, NY, USA

© 2026 Tara Rook. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.