How EFT And Essential Oils Help To Release Stuck Emotions

Unprocessed emotions cause the body to become imbalanced, which leads to physical, mental and emotional problems. This imbalance lowers our immune system, blocks the natural flow of energy in the body and prevents normal function of the organs and glands. The good news is that there are tools we can use to get unstuck, and we can layer these tools to get even more profound results.

In this talk, learn how to use EFT (aka tapping) and essential oils together to get unstuck and heal. You will also be guided through an EFT tapping meditation designed to shift any unwanted emotions or feelings that you are currently experiencing so that you can experiment with what you have just learnt.

For those new to EFT, I provide an introduction to this evidence-based modality in my talk An Introduction to EFT Tapping, which you can find under my teacher profile here on Insight Timer.

Reviews

So happy this popped up on my feed today! You have a new follower! Love it! 🩵

This was awesome! I've been tapping for years & never thought to add essential oils. It makes so much sense. Thank you for your descriptive talk & guidance during the tapping. I used lavender & the session was effective. 🙏🏻🪷🙏🏻