What Are Seed Oils? Why All The Buzz?
10:33
10:33

What Are Seed Oils? Why All The Buzz?

by Tamara Fidler Crouter

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2

Avenues to Wellness is a podcast that explores the many ways we can live healthier, more intentional lives. In this episode of Avenues to Wellness, I unpack the controversy surrounding seed oils like soybeans, corn, and canola. I break down what the science says about their impact on inflammation, heart health, and overall wellness, separating fact from fear.

NutritionHealthInflammationHeart HealthWellnessOmega 6Industrial ProcessingTrans FatsOxidationCold Pressed OilAlternative OilsHydrogenated OilsDark Glass BottleSeed Oil ControversyOmega 6 Fatty Acid ConcernIndustrial Processing ConcernTrans Fat RiskOxidation RiskCold Pressed Oil BenefitAlternative Oil SuggestionHydrogenated Oil AvoidanceDark Glass Bottle Benefit

Meet your Teacher

Tamara Fidler Crouter

Collegeville, PA 19426, USA

Meet your Teacher

Tamara Fidler Crouter

Collegeville, PA 19426, USA