05:50

Midday Meditation For Centering During Transitions

Name: Midday Meditation For Centering During Transitions
Uploaded: 2024-10-30T22:28:45.204Z
Duration: 5 min 50 s
Channel: Tessa Sinclair
Description: Meditation for those little breaks between meetings or activities, to help you reconnect with yourself and prepare for whats next. Rediscover and commit to staying in touch with your strength, inner confidence and perhaps even a bit of joy! Photo by Resume Genius on Unsplash

by Tessa Sinclair

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditation for those little breaks between meetings or activities, to help you reconnect with yourself and prepare for whats next. Rediscover and commit to staying in touch with your strength, inner confidence and perhaps even a bit of joy! Photo by Resume Genius on Unsplash

Meet your Teacher

Tessa Sinclair

California, USA

Meet your Teacher

Tessa Sinclair

California, USA

© 2026 Tessa Sinclair. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.