52:35

Find Inner Peace With Forgiveness Yoga Nidra

Name: Find Inner Peace With Forgiveness Yoga Nidra
Uploaded: 2024-10-19T17:51:47.908Z
Duration: 52 min 35 s
Channel: Sylvia Sakellaridis
Description: This Yoga Nidra for Deep Forgiveness guides you into a profound state of relaxation where you'll explore and cultivate forgiveness for yourself and others. Through visualizations and body awareness, you'll connect with your heart's longings and release any lingering negativity. This practice is designed to promote self-compassion, emotional healing, and a deeper sense of inner peace.

by Sylvia Sakellaridis

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This Yoga Nidra for Deep Forgiveness guides you into a profound state of relaxation where you'll explore and cultivate forgiveness for yourself and others. Through visualizations and body awareness, you'll connect with your heart's longings and release any lingering negativity. This practice is designed to promote self-compassion, emotional healing, and a deeper sense of inner peace.

Yoga Nidra Forgiveness Relaxation Emotional Healing Visualization Body Scan Self Compassion Inner Peace Sankalpa Mantra Forgiveness Practice Emotional Resilience Physiological Breathing Inner Sanctuary Visualization So Hum Mantra Lightness And Heaviness Mountain Visualization Self Forgiveness Sankalpa Intention

Meet your Teacher

Sylvia Sakellaridis

Italy

Meet your Teacher

Sylvia Sakellaridis

Italy

© 2026 Sylvia Sakellaridis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.