Blue Sky MAP

You are invited to pause all other activities for one minute and ease into this Meditative Audio Practice ("MAP"). As we slow down and become one with the expansive blue sky, we invite inner spacious freedom to be. Your practice is potent. You are the alchemy.

Transcript

Blue Sky Map.

Imagine that you are lying comfortably on your back,

Relaxing and looking up at the spacious blue sky.

How far can you see with your inner eyes?

Now extend beyond your inner vision,

Sensing the infinite vast sky.

So spacious,

Open,

And free,

Feel your oneness with the expansive sky.

Reviews

Very relaxing even though short. Great for a quick centering. Take a breath and relax! Ahhhh!