Healing With The Inner Child
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Healing With The Inner Child

by Susan Sage

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
143

Use this powerful meditation to transform/transcend/process/heal an uncomfortable feeling that you have been living with. Choose which feeling you'd like to work with before beginning - it could be a feeling that is being triggered often due to your life situation right now, or it could be a feeling from the past, whatever feels most important to you today. You will be guided through a visualization to meet your higher self, who will support you to access and love the inner child that needs you right now - the inner child that is associated with this challenging feeling. Doing this kind of inner-child work can allow greater feelings of self-love and wholeness, as old feelings are shifted and transformed through understanding and inner connection.

HealingInner ChildSelf LoveVisualizationEmotional ReleaseHigher SelfBreathingGratitudeBelly BreathingNature VisualizationHeart Center FocusInner Child HealingHigher Self ConnectionGratitude PracticeCreative ImageryFuture Self Visualization

Meet your Teacher

Susan Sage

Christchurch, New Zealand

Meet your Teacher

Susan Sage

Christchurch, New Zealand