00:30

Well-Being At Work

Name: Well-Being At Work
Uploaded: 2023-09-29T15:09:18.742Z
Duration: 15 min 35 s
Channel: Sura Flow
Description: Receive tools for workplace well-being that emphasize self-care, inclusivity, and work-life balance. In this talk, Sura explores the importance of energy management, taking regular breaks, and creating a nurturing workplace environment. Explore techniques that promote a harmonious balance of personal and professional wellness.

by Sura Flow

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Receive tools for workplace well-being that emphasize self-care, inclusivity, and work-life balance. In this talk, Sura explores the importance of energy management, taking regular breaks, and creating a nurturing workplace environment. Explore techniques that promote a harmonious balance of personal and professional wellness.

Meet your Teacher

Sura Flow

Seattle, WA, USA

Meet your Teacher

Sura Flow

Seattle, WA, USA

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