Su Lee

334 Followers

Su Lee is dedicated to awakening your inner healer and supporting deep nervous system restoration. With a background in meditation, Spring Forest Qigong, Reiki, and emotional energy healing, Su creates guided experiences that invite balance, grounding, and inner clarity. Her work is rooted in the understanding that the body holds innate wisdom and a natural capacity to heal when given the right conditions. As a certified Spring Forest Qigong trainer, davidji-trained meditation teacher, Emotion Code practitioner, and Reiki Master, Su gently guides listeners back into connection with themselves to support stress release, emotional integration, restorative sleep, and a sense of wholeness. Her approach is intuitive, compassionate, and body-based, offering a space where the mind can soften, the breath can deepen, and the nervous system can safely unwind. Su’s meditations often incorporate visualization, subtle energy awareness, breathwork, and gentle somatic cues to help you feel supported, present, and grounded in your body. These sessions are designed for those seeking relief from stress, emotional overwhelm, fatigue, or disconnection, as well as for anyone longing to reconnect with their inner resources and natural rhythm. Whether you are beginning a meditation practice or deepening an existing one, Su’s guidance invites you to slow down, listen inward, and return to a calmer, more aligned state of being.

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Reviews

Rachel

Dec 11, 2025

This meditation was amazing. I love this. Thank you so much. I feel lighter 🙏🏼

Deb Adams

Jul 19, 2024

That was the most emotional meditation I have ever done. Wow. Thank you with all my heart.

Danny Luong

Jun 28, 2024

That was such a treat for all of my senses and beyond. Thank you for such a colorful journey. 🙏🏼📿🌈

April

Apr 20, 2024

So clear, calm, and interesting. Well taught, though I wish you'd given us more time between breaths, more time to focus on each body part, more silences between each instruction ~ still, this is very good and I'll be back🌿

Amanda

Feb 8, 2024

Thank you, helped me get in touch with my feelings and release those that do not serve me well.

Amanda

Feb 8, 2024

Thank you, helped me get in touch with my feelings and release those that do not serve me well.

Stephanie McDonald

Oct 18, 2023

Really informative. Great meditation left me feeling calm and peaceful yet focused. Thankyou.

Fleur

Sep 7, 2023

Great meditation, it lifted up a heavy burden from my heart… Thanks ! 🥰

Martin

Jul 27, 2023

Wonderful to gaze into the Sri Yantra and go deeper into the self while expanding at the same time. Many thanks 🙏🏻 😊🎶💗

Margaret Castenmiller

Jun 4, 2023

I will need to repeat this, sone of it feels great and sone of it is not clear. Thank You 🙏 Namaste

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Joined Insight Timer in June 2022


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