Drifting Into Deep Sleep
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Drifting Into Deep Sleep

by Samantha Touchais

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
225

Let go of the day and gently drift into a deep, peaceful sleep. This track starts with a 10-minute guided meditation, which helps you relax your body, quiet your mind, and prepare for restful sleep. After the voice fades out, soft, calming music continues for the remainder of the hour, allowing you to drift off naturally and stay asleep. A perfect evening ritual to help you unwind and release tension in preparation for sleep.

SleepMeditationRelaxationBody ScanBreath AwarenessVisualizationProgressive RelaxationMusicGuided Sleep MeditationVisualization TechniqueSleep Music

Meet your Teacher

Samantha Touchais

Strasbourg, France

Meet your Teacher

Samantha Touchais

Strasbourg, France