Embracing Grief Practice

In this practice, we connect with grief and embrace it as energy. We allow whatever feelings are there to arise whether sorrow, guilt, anger or love. Actually, some of these feelings belong to others. In this meditation, we surrender all energies that do not belong to us back to the Crystalline Grid of the Earth. Do this meditation as often as you need to and know that you can always return to this space whenever you want to feel at peace.

Reviews

Thank you!
In the loss of our beloved pet, this presence of all the helper angels and guides was just what I needed today. Alder, our senior cat, transitioned toward the galaxies just three days ago. She often meditated with me. Each morning has been different without her.

WOW!!! What a powerful grief meditation. I went through the rollercoaster of emotions that is grieving. I feel a big release. Thank you so much for this mediation! 🙏

Gentle, healing and transformative. Thank you, Steve.

I've just lost my Dad and this was profoundly healing. Thank you Steve ❤

This was so helpful and healing for me . Thank you so much 🙏✨🧡