Good Morning Meditation
10:21
10:21

Good Morning Meditation

by Steve Mills

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

This is a visualisation meditation which provides a positive start to the day. Using the metaphor of a tree, we can identify with its strong and grounded characteristics, providing ourselves with a sense of confidence and stability for the day ahead.

MeditationGroundingNatureGratitudeConfidenceStabilityNature ConnectionBreath VisualizationsIntentionsMorningsMorning MeditationsPositive IntentionsStanding MeditationsTree VisualizationsVisualizations

Meet your Teacher

Steve Mills

Meet your Teacher

Steve Mills