
10:21
10:21
Good Morning Meditation
by Steve Mills
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
This is a visualisation meditation which provides a positive start to the day. Using the metaphor of a tree, we can identify with its strong and grounded characteristics, providing ourselves with a sense of confidence and stability for the day ahead.
MeditationGroundingNatureGratitudeConfidenceStabilityNature ConnectionBreath VisualizationsIntentionsMorningsMorning MeditationsPositive IntentionsStanding MeditationsTree VisualizationsVisualizations
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