29:32

Letting Go Of Prejudice & Judgment

Name: Letting Go Of Prejudice & Judgment
Uploaded: 2022-07-22T17:44:21.000Z
Duration: 29 min 32 s
Channel: Stephen Schettini
Description: We judge ourselves and others relentlessly. Sometimes it's necessary. More often it's about justifying our own beliefs and accumulating baggage. How to stop? The first step is to be aware of when you're in judgment mode, and start responding differently.

by Stephen Schettini

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

139

We judge ourselves and others relentlessly. Sometimes it's necessary. More often it's about justifying our own beliefs and accumulating baggage. How to stop? The first step is to be aware of when you're in judgment mode, and start responding differently.

Letting Go Prejudice Judgment Awareness Acceptance Vulnerability Body Mind Spirit Defensiveness Self Reflection Emotional Baggage Neuroscience Non Judgmental Awareness Self Acceptance Emotional Vulnerability Body Mind Spirit Connection Emotional Release Breathing Breathing Awareness

Meet your Teacher

Stephen Schettini

Montreal, Canada

Meet your Teacher

Stephen Schettini

Montreal, Canada

© 2026 Stephen Schettini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.