30:13

Unity / Ocean Meditation

Name: Unity / Ocean Meditation
Uploaded: 2022-10-21T18:20:06.000Z
Duration: 30 min 13 s
Channel: Stephen Mugen Snyder, Roshi
Description: A guided meditation practice exploring the power and limitlessness of a single wave in the wide ocean in order to open to the unity and interconnectedness of all beings. Enjoy this practice to develop relaxation, insight, and a feeling of well-being for yourself and others. A natural extension to Metta or Mudita practice.

by Stephen Mugen Snyder, Roshi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

155

A guided meditation practice exploring the power and limitlessness of a single wave in the wide ocean in order to open to the unity and interconnectedness of all beings. Enjoy this practice to develop relaxation, insight, and a feeling of well-being for yourself and others. A natural extension to Metta or Mudita practice.

Meet your Teacher

Stephen Mugen Snyder, Roshi

Midland, MI, USA

Meet your Teacher

Stephen Mugen Snyder, Roshi

Midland, MI, USA

© 2026 Stephen Mugen Snyder, Roshi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.