12:11

Buddha's Heart: Introduction | Audiobook

Name: Buddha's Heart: Introduction | Audiobook
Uploaded: 2026-01-08T17:21:59.230Z
Duration: 12 min 11 s
Channel: Stephen Mugen Snyder, Roshi

by Stephen Mugen Snyder, Roshi

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This is an excerpt from Buddha's Heart, written by Stephen Mugen Snyder, Roshi, and narrated by Keith Ekō Horan. An inspiring and healing guide to immersive meditation in the ancient Buddhist heart practices — the brahmaviharas. Informed by Jhana Master and Zen Master Stephen Mugen Snyder, Roshi’s experiential understanding and suitable for those at any level of meditation practice, Buddha’s Heart leads us step-by-step through the heart-opening meditations on equanimity, empathetic joy, compassion, and loving-kindness (unconditioned love).

Buddhism Meditation Compassion Emotional Healing Jhana Mindfulness Spiritual Awakening Teacher Guidance Heart Quality Gratitude Forgiveness Buddhist Heart Practice Compassion Cultivation Jhana Concentration Universal Connection Mindfulness Breathing Emotional Resistance Gratitude Practice Forgiveness Practice

Meet your Teacher

Stephen Mugen Snyder, Roshi

Midland, MI, USA

Meet your Teacher

Stephen Mugen Snyder, Roshi

Midland, MI, USA

© 2026 Stephen Mugen Snyder, Roshi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.