20:01

Embodying Compassion

Name: Embodying Compassion
Uploaded: 2022-09-25T15:22:48.000Z
Duration: 20 min 1 s
Channel: Stephanie Jackaon
Description: In this practice, we mindfully imagine ourselves as a compassionate being: a being from whom compassion flows: to ourselves and others, and exploring how it affects us. This practice is part of the Mindfulness Based Compassionate Living Course.

by Stephanie Jackaon

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this practice, we mindfully imagine ourselves as a compassionate being: a being from whom compassion flows: to ourselves and others, and exploring how it affects us. This practice is part of the Mindfulness Based Compassionate Living Course.

Meet your Teacher

Stephanie Jackaon

Cornwall

Meet your Teacher

Stephanie Jackaon

Cornwall

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