
35:11
35:11
Transformation Intro And Practice
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
Catalyzing Resistance. Staying neutral amidst polarity. This is a daily practice for each of us during these divided times. There is no need to choose sides, we can develop wisdom to hold all sides without polarizing. “I am going to hold my set of beliefs and opinions. you are going to hold your set of beliefs and opinions. I am going to hold enough space for both of our opinions.” Learn how to stay with our triggers and use them as a catalyse for transformation.
TransformationResistanceNeutralityWisdomTriggersNon ReactivityMeditationCompassionEmotionsGroundingMind Body ConnectionAffirmationsDetoxSelf CompassionEmotional ReleaseEmotional AlchemyBody Mind Spirit ConnectionSpiritual SupportMedia DetoxBreathingBreathing AwarenessHeart Centered MeditationsPositive AffirmationsPracticesSpirits
Meet your Teacher

Stephanie Canavesio
Balearic Islands, Spain
