14:51

Heart Coherence Practice

Name: Heart Coherence Practice
Uploaded: 2025-11-19T02:21:32.279Z
Duration: 14 min 51 s
Channel: Stephanie Ablett
Description: Take 15 minutes with me and tune not only into your heart but into the very depths of your heart and the expanse of your heart FIELD, to create a space of deep COHERENCE. This meditation is simple to follow. Just move your awareness to your heart, listen to my words and let the experience lead you. Lean in, trust and surrender to the gift that is heart COHERENCE.

by Stephanie Ablett

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

121

Take 15 minutes with me and tune not only into your heart but into the very depths of your heart and the expanse of your heart FIELD, to create a space of deep COHERENCE. This meditation is simple to follow. Just move your awareness to your heart, listen to my words and let the experience lead you. Lean in, trust and surrender to the gift that is heart COHERENCE.

Heart Coherence Meditation Energy Breath Self Compassion Divine Love Consciousness Healing Daily Practice Heart Focus Energy Expansion Breath Awareness Divine Connection Unconditional Love Cosmic Consciousness Nervous System Healing Heart Practice

Meet your Teacher

Stephanie Ablett

Newmarket, ON, Canada

Meet your Teacher

Stephanie Ablett

Newmarket, ON, Canada

© 2026 Stephanie Ablett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.