Easy Self-Love Affirmation Meditation

This easy guided meditation Finding Self-Love invites you to use the power of simple affirmations to connect with your Self in the Present Moment. Through simple mantra and visualization, you will feel exhilarated, enlivened, and at ease within yourself at the end of this meditation. Do this practice every day for 21 days or more for optimal transformation. (This guided meditation is for all experience levels with 5 minutes at the end for you to meditate on your own). xo

Reviews

Love this so much...adding to my list for regular listening ❤️💛💙💚💜🥰

Oh, Jessica, I so needed this meditation. It's wonderful, wonderful. I'm recommending it to everyone. I'll come back to this one again and again, for sure. Thank you!

Beyond beautiful! A way to create deep love and resilience. ❤️🙏

First time to begin understanding what self love means, or how it looks like. This meditation made me feel that i love myself. Thanks Teacher