Alchemizing Fear

In this mediation practice you will be invited to alchemize anxiety into love through a gentle yet powerful visualization process. We will start with some deep breathing and connect to the body through light touch. Then you will be invited to imagine yourself in a beautiful forest where you will receive sacred earth and sky energy. As you make your way deeper into the forest you will discover a protected sanctuary where you will have the opportunity to transform your anxiety into love.

Reviews

Absolutely magical : my fear has dissolved and is now just dust and earth