Healing Your Relationships: Reclaiming Safety & Self-Trust
In this talk, you’ll explore why patterns of codependency run so deep. These patterns don’t just live in your mind. They live in your body and nervous system. You may have learned early on that your safety or worth depended on keeping others happy, reading the room, or shape-shifting to avoid conflict or rejection. You’ll discover how codependency is a survival response, not a flaw, and how old protective patterns may still be guiding your reactions today. You’ll be invited into gentle reflection to notice where these dynamics still show up in your life and how you can begin choosing something different. This work is about honoring where you came from and returning to yourself. Thank you for being here as you continue this healing path.
Meet your Teacher
Portland, OR, USA