30:00

Yoga Nidra For Autumn

Name: Yoga Nidra For Autumn
Uploaded: 2022-11-21T10:51:27.000Z
Duration: 30 min
Channel: Sonja Lockyer
Description: This Yoga Nidra practice is direct from the pages of Radiant Rest by Tracy Stanley. Find a calm space and spend 30 minutes of your time in the moonlight and the goddess Lakshmi. I hope you enjoy it. Namasté.

by Sonja Lockyer

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

114

This Yoga Nidra practice is direct from the pages of Radiant Rest by Tracy Stanley. Find a calm space and spend 30 minutes of your time in the moonlight and the goddess Lakshmi. I hope you enjoy it. Namasté.

Yoga Nidra Autumn Calm Moonlight Breathing Body Scan Body Awareness Focus Protection Circular Breathing Alternate Nostril Breathing Breath Counting Eye Focus Protective Circle Goddesses Mantras Mantra Meditations Moon Visualizations Visualizations

Meet your Teacher

Sonja Lockyer

Poole, England, United Kingdom

Meet your Teacher

Sonja Lockyer

Poole, England, United Kingdom

© 2026 Sonja Lockyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.