
26:55
26:55
Ko-Ma-Di Mantra Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
87
Ko-ma-di, the heart beat of Mother Earth. This mantra meditation may or may not need mala beads. To be honest, the beads feel like a distraction to me as the mantra herself becomes so immersive, like a beautiful drum beat. Find a quiet space, give it a try, and see what you feel. My thanks to Ruby Gibson and Gabor Mate for introducing me to this mantra.
MeditationMala BeadsIndigenous WisdomGabor MateBody Mind SpiritNeck ExercisesShoulder ExercisesHeart CirclingWellbeingPelvic ExercisesBody Mind Spirit ConnectionCommunity WellbeingMantrasMantra MeditationsPelvic Floor Exercises
Meet your Teacher

Sonja Lockyer
Poole, England, United Kingdom
