
19:52
19:52
Let Go Of Stressful Thoughts In The Mind Carousel
by Heidi Weng
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
86
This guided meditation helps you relax and let go of stressful thoughts. It supports you to reduce physical tension and to sleep more restful. You can listen to it during the day to calm down or just before falling asleep.
RelaxationStressMeditationSleepCalmBody ScanBreathingMindfulnessLetting GoMind Body ConnectionDeep BreathingThought ObservationBody Mind Spirit ConnectionReturning To PresentVisualizations
Meet your Teacher

Heidi Weng
Günzburg, Germany
