13:14

Stillpoint Serenity In Action Mindfulness Meditation

Name: Stillpoint Serenity In Action Mindfulness Meditation
Uploaded: 2022-04-11T21:16:13.000Z
Duration: 13 min 14 s
Channel: Simon McKibbin
Description: Where is your Stillpoint? What happens when you land there? What does it feel like to rest deeply in your stillness? A short prosaic and gentle slide into a deep place of equanimity. Rest there. Always Available at all times.

by Simon McKibbin

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Where is your Stillpoint? What happens when you land there? What does it feel like to rest deeply in your stillness? A short prosaic and gentle slide into a deep place of equanimity. Rest there. Always Available at all times.

Stillness Walking Breathing Body Awareness Environment Serenity Mindfulness Meditation Equanimity Dynamic Stillness Mindful Walking Mental Stillness Environmental Awareness Body Sensations Awareness Breathing Awareness Nature Visualizations Visualizations

Meet your Teacher

Simon McKibbin

Cambridge

Meet your Teacher

Simon McKibbin

Cambridge

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