
08:23
08:23
Themed Meditation... Where We Meet
by Simon Cole
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
The third of three themed meditations, which each contain a short piece for contemplation before the narration of the meditation itself. The theme is meeting and association and the meditation works with the sense of allowing ourselves to flow out and connect. The mantra words are "meeting", "willingness", "openness", bringing others known and unknown into our awareness.
MeditationAssociationsContemplationWillingnessOpennessAwarenessOpen AwarenessSelfBodyCultural DifferencesBody AwarenessPosture AlignmentBoundariesBoundaries As Meeting PlacesBreathingBreathing AwarenessConnectionCulturesMantrasMantra RepetitionsOpen Awareness MeditationsPostures
Meet your Teacher

Simon Cole
Lieurac, France
