10:38

Awareness Of The Mind

Name: Awareness Of The Mind
Uploaded: 2020-09-22T15:35:57.000Z
Duration: 10 min 38 s
Channel: Silvia Voss
Description: This guided meditation is suitable for anybody who wants to practice to calm their minds and find peace and contentment within. Use the first five minutes to practice focus and then the next five minutes on observing the mind.

by Silvia Voss

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

371

This guided meditation is suitable for anybody who wants to practice to calm their minds and find peace and contentment within. Use the first five minutes to practice focus and then the next five minutes on observing the mind.

Meet your Teacher

Silvia Voss

Shawano, WI, USA

Meet your Teacher

Silvia Voss

Shawano, WI, USA

© 2026 Silvia Voss. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.