Cold And Gloomy Day

The weather can impact our health and well-being tremendously. Finding light and warmth on those cold and gloomy days can be challenging. This meditation takes you through a visualization practice to help you find just that.

You can do this sitting anywhere on the ground. You can also sit by a fire or candle, on a blanket, in your coziest clothes, with a cup of tea. However, if you are not able to do so, this meditation will guide you through a complete sensory experience.

Reviews

This was uplifting and relaxing. Thank you so much. 🧘‍♂️🪷✨️🙏